Unlocking Relief: How Medi Massage Can Help You Overcome Frozen Shoulder Pain

Medi Massage x Frozen Shoulder

Frozen shoulder, medically known as medically known as adhesive capsulitis, can suddenly leave you grappling with pain, stiffness, and limited movement in your shoulder. This condition can significantly impact daily activities and overall quality of life. Understanding what frozen shoulder is and frozen shoulder pain, why it happens, and how targeted treatments like Medi Massage can help is crucial for effective recovery and long-term relief.

Frozen shoulder typically develops within two ways:

There are two types of “frozen shoulder.’’ Primary and secondary-

Primary, where no obvious injury triggers the condition, but it may be associated to systemic factors like diabetes or hormonal change.

Secondary, which follows trauma, surgery, or prolonged immobilisation. From a muscular point of view, the problem often involves not only the shoulder joint but also the surrounding muscles such as the rotator cuff, deltoids, trapezius, and latissimus dorsi—all of which contribute to the pain and stiffness you experience.

Understanding Shoulder Pain

Additionally, frozen shoulder often coincides with other issues like neck pain, nerve entrapment, or postural misalignment, and may overlap with systemic health conditions like thyroid disorders or diabetes.

This is where the specialised Medi Massage protocol, come into action.

By assessing your soft tissue dysfunctions, Medi Massage helps retrain and restore the muscles to their original function, alleviating pain, and stiffness.

Treatment typically unfolds in three phases:

Phase 1- the acute phase is to reduce chronic pain to a predictable pattern, with appointment intervals of 7-10 days.

Phase 2- During the recovery phase, the body undergoes corrections and adopts basic daily movement changes. Appointments are maintained and spaced at 10–14-day intervals.

Phase 3- The long-term phase aims for full functional restoration with ongoing maintenance. Progress can now be closely monitored through measurable improvements to ensure treatment effectiveness, with referrals made if underlying problems beyond soft tissue issues emerge.

If you are struggling with a frozen shoulder, understanding the condition, and seeking informed, non-invasive treatment like Medi Massage can be your path to lasting relief.

Do not let pain and stiffness control your life when a targeted approach can help your body heal itself—step into recovery with confidence and knowledge.

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