MEDISSAGE TREATMENTS
MEDIMASSAGE
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Our Medi Massage is a customised treatment for musculoskeletal issues.
It provides:
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Pain Relief: Reduces acute and chronic pain
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Posture Correction: Improves alignment and muscle balance
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Mobility Improvement: Increases flexibility and range of motion
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Injury/Operation Rehab: Aids recovery
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Deep Tension Relief: Eases knots, spasms, and adhesions
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Chronic Pain Management: Offers personalised ongoing care
This massage therapy uses advanced soft tissue techniques:
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Deep Tissue Massage: Targets deep muscle layers
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Trigger Point Therapy: Relieves tension in specific spots
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Neuromuscular Therapy: Addresses nerve and muscle imbalances
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Myofascial Release: Eases connective tissue tension
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Personalised attention and customised treatment plans are used by therapists to address pain, tension, and discomfort.
WELLNESS MASSAGE
The Wellness Massage is a treatment intended to reduce stress, encourage relaxation, and support overall well-being.
Our Wellness Massage helps you:
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Relax: Release tension and anxiety
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Rejuvenate: Boost well-being and vitality
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De-stress: Our therapists ease stress and promote calm
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This holistic experience combines the benefits of:
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Swedish Massage: Gentle strokes to relax muscles
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Holistic Massage: Addresses body, mind, and spirit
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Gentle Deep Tissue: Focuses on deep muscle tension
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The Wellness Massage is designed to support relaxation and promote overall well-being for the body and mind. This service aims to provide a holistic experience focused on comfort and balance.
SPORTS MASSAGE
Take your athletic performance to the next level with our specialised Sports Massage.
This tailored treatment is designed to:
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Performance Enhancement:
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Increase strength, stamina, and athletic ability
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Recovery Acceleration: Reduce muscle pain and support faster recovery resulting in physical activity
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Injury Rehabilitation: Help the healing process and restore function
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Injury Prevention: Identify and address possible issues before they develop further
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Mobility and Flexibility Improvement: Expand range of motion and decrease stiffness
Sports massage utilises a range of advanced techniques to address individual needs and goals.
The process is made to:
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Perform at your best
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Reduce the risk of injury
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Enhance your overall athletic experience
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Our Sports Massage boosts performance and recovery for both professional athletes and beginners.
COMBINATON MASSAGE
Experience the ultimate fusion of relaxation and muscle relief with our Combination Massage.
This expertly crafted treatment brings together the best of both worlds:
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Relaxation: Techniques aimed to help calm the mind and body, built on approaches from Wellness Massage
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Muscle Relief: Targeted deep tissue techniques, combining parts of Medi, Deep Tissue, and Sports Massage, designed to address muscle pain and tension
This blend provides the perfect introduction to deep tissue massage:
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Targeted Approach: Address specific areas of tension and discomfort
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Gentle yet Effective: Experience relief without discomfort
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Our Combination Massage offers both relaxation and muscle relief for a balanced, holistic experience. Soak up the benefits of both in one session.
REFLEXOLOGY
Reflexology is an ancient holistic therapy that promotes natural healing.
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Our therapists use gentle pressure on selected areas of the feet, which are believed to correspond to organs and systems within the body, to:
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Supports Metabolism and Energy: Supports the body's energy production processes, contributing to overall metabolic function.
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Revitalise Nerve Function: Stimulate nerve endings to enhance brain–body communication.
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Balance Hormones: Supports the endocrine health for emotional and physical stability
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Support General Wellness: Promotes overall health, contributing to a balanced state.
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Our Reflexology treatment works by inducing a healing response, allowing your body to naturally restore balance and to promote self-healing.
Experience the benefits of Reflexology and the connection between your body, mind, and spirit.
MANUAL LYMPH DRAINAGE MASSAGE
Our Manual Lymphatic Drainage massage is a gentle, non-invasive therapy that helps your lymphatic system recover after surgery, medical treatments, or illness.
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Supports Optimal Recovery: Boosts natural healing for quicker, more efficient recovery.
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Relieves Swelling and Oedema: Reduces fluid retention, supports tissue repair, and may decrease discomfort.
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Accelerates Post-Operative Healing: Supports pre- and post-operative recovery, reducing swelling and promoting optimal tissue repair
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Enhances Post-Cosmetic Surgery Recovery: Reduces bruising, swelling, and scarring for smoother, more comfortable healing.
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Eases Sinus and Congestion Issues: Reduces pressure and supports effective drainage, contributing to improved respiratory comfort.
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Supports General Wellness: Strengthens immunity, aids detoxification, and increases relaxation and well-being.
Manual Lymphatic Drainage helps eliminate toxins, reduce inflammation, and support recovery by stimulating the lymphatic system. This gentle treatment is a valuable addition to any recovery plan for quicker results..